The localization of metabolic diseases and glycoprotein in the lumbar disc, the body of the vertebrae, its joint surface and ligament attenuation, has the general name of osteocartilage in 90% of all cases of pathological changes in the spine.That's why the question about lumbar osteochondrosis - the symptoms and treatments available at home outweigh all other questions related to this pathology.
Can you independently determine the signs of the development of an irreversible disease and which approach can prevent its further development?
Signs of osteochondral disease in the lower back
The progress of osteochondral pathology is carried out in 4 stages
- Osteochondral disease- Disconnection in the annular plate and configuration changes in the jacket nucleus located within the intervertebral disc.
- Principles of waist area- The permeability of the fibrous annular annular plate is prominent, and the beginning of the damage to the pulp nuclear membrane.
- hernia- Breakage of fiber annulus and output of gel-like core mass outside the disk.
- Bone plants- The natural cavity between the vertebrae, the diffusion of pathological processes to the vertebrae bone tissue, joints, ligaments and surrounding muscles.
to obtain information.It can accurately determine osteochondrosis and the degree of development of the spine in it - for diagnosis, only doctors can base their analysis of blood dissection and images on CT and MRI examinations.
The symptoms of lumbar vertebrae that appear in the first stage can be as follows:
- Discomfort in the lower back;
- Increase sweating;
- Reduced skin sensitivity in the lower back, buttocks, hips, feet and/or lower legs;
- Spasms in the lower limb arteries, causing their chills, tinglings and “goosebumps”;
- The skin is peeled on the lower limbs.
The price for people who ignore these major characteristics is paid - the development of protrusions, hernia and bone plants.They not only interfere with normal life, but also threaten disability.
Osteocartilage in the waist area - Pain symptoms
If you have cervical and breast osteochondrosis, pain will usually cause your hands
Pain from lumbar vertebrae can radiate out of one leg and rarely enter two legs.
Acute low back pain
In most cases, sharp and unbearable are bilateral pain and obvious muscle staining in the lower back.The attack can be repeated several times a year.
Chronic low back pain
It occurs for weeks (months) of pain and pain, most commonly on one side of the back, horizontally and below the waist.Pain syndrome occurs after a long period of fixation after hotels in an uncomfortable position or hypothermia.
After a prolonged rest or a sharp tendency (turn), the onset of the exercise can increase the pain.With repeated rounds, the pain positioning gradually expands to the s bone, hips and legs.
Vascular reflex dystonia
Pain in the lower back and legs is accompanied by coldness in the lower part of the limbs.After physical stress, hypothermia will disappear and may intensify.
Vasodilatory reflex dystonia
Pain syndrome occurs in heat in the limbs.During and after physical exercise, the high temperature of the skin becomes very intense.
Radiant stones and radiation - Radiation syndrome
The edema of the waist area, the shooting of pain and shelter features and the exposure of leg pain is characterized.
Their performance depends on the location and extent of damage of the disc:
- L1: L2- Front and internal injuries to the thigh;
- L2: L3-Radiation in the upper and inner areas of the lower leg, loss or reduction of reflexes in the knee joint, development of homosexual lateral type scoliosis is possible;
- L3: L4-The pain in the lower back is free, while the knee spreads along the thighs to the knee, slightly lowered, the knee reflexes increase, and the knee itself suffers moderate damage;
- L4: L5-Sharp, shooting pain in the waist area causes it to be stably fixed to the pathological configuration and posture in the form of a "protective posture". The spasm of the pear-shaped muscles determines the soreness of the thighs and causes the pain of the feet and the pain of the feet under the feet, and in the pain of the feet, it is the restraint of the feet, and forms the restraint of the uncture feet under the feet.The limbs, tendons are dedicated to the strength of the tendon, the thumb is insufficiently extended, and intermittent chromatography can be developed.
LUMBA-Ilia and radical hemorrhage
The main symptoms of lumbar spinal osteochondria inherent in stage III of pathological flow:
- Disc pain in the lower back radiates to one or both legs through the type of pain syndrome, and the inherent reflex to L4:L5 is reduced;
- Squeezing the arteries can lead to reduced skin sensitivity;
- Muscle tone, neurotrophic and nutrition – simultaneous manifestations of vascular syndrome;
- Prolapse of intervertebral discs leads to the development of “Cail Equestrian” syndrome – an unbearable acute pain syndrome in the lower back accompanied by numbness in the groin, and work that invades the large intestine and organs in the pelvis until urine is not affected by sexual torrents;
- GI, liver, and chronic diseases are aggravated by dysfunction, such as colitis, hemorrhoids.
attention!Therapists have many tips, and they are convinced that osteochondrosis is the deposition of salt on the spine, and that folk “drugs” can dissolve and dissolve it from the body without traces.Because osteocartilage degeneration has different developmental mechanisms and current mechanisms, each instruction to eliminate osteocartilage is 100%, a meningeal that can cause tangible health damage.
Treatment of osteochondral disease in the lower back
To prevent sedentary work, a 10-minute "uninstall" exercise must be performed, which must be performed once an hour.
Therapy for lumbar osteochondrosis is always performed in the complex, but it also depends on the stage of the disease development:
| Treatment method | The degree of osteochondrosis | ||
| I | ii | III-IV | |
| Surgical intervention | - | - | + |
| Anesthetics | + | + | + |
| Nonsteroid anti-inflammatory drugs | - | part | + |
| Hormonal drugs and antidepressants | - | - | + |
| Cartilage Protectant | Efficiency has not been proven | ||
| Vitamin therapy (Group B) | + | invalid | |
| massage | + | + | + |
| Manual therapy | + | part | - |
| Swimming, hiking + | + | + | |
| Perform ward and jump exercises | part | - | - |
| Dynamic gymnastics exercises | + | + | part |
| Static yoga practice | + | + | + |
| Weighted simulator class | + | part | - |
Important!At any stage, an unavailable component of osteochondrosis treatment is the normalization of drinking 1.5-2 l daily and strict adherence to diet, as well as diet optimization to lose weight and further maintain body weight and to further maintain body body body from 18.5 to 24.99, which is divided by the formula (KG).
Modern medicine has not proposed drugs that can cure bone and cartilage.If you notice the first symptom of osteochondrosis, don't waste valuable time - start moving more and eating correctly!These are the only effective measures that can slow or stop the progression of the disease today.
Daily practices in two simple yoga positions will help with laziness to prevent pathological processes in the development of the lower back.Because these "magic" exercises are simple and act static enough to view photos.
The bar must be kept from 10-15 seconds, gradually increasing the time to 3 minutes, and don't forget to breathe rhythmically: inhale with your nose and exhale with your lips folded with your tube.
During Marichiasan twisting in each direction, it is necessary to drink gently to the spine, which will help insert the vertebra into the position without resorting to the service of a manual therapist.
Osteocartilage degeneration in the spine is inevitable because even without aggravation reasons: hereditary tendency, an inactive lifestyle, an occupation that uses a lot of physical labor, too much body, too much body, injury - it can also occur by the physical aging of the body and the natural detachment of the core from the core of the core.Only a healthy and active lifestyle can slow down these processes and efforts must be maintained until old age.